Athlete training under dramatic studio lighting
Athlete training under dramatic studio lighting
Athlete training under dramatic studio lighting

VOLT FORM

LOCATION ROTTERDAM, DOCK 12. STATUS OPEN. NEXT SESSION 18:30

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Structured training, expert coaching, and measurable progress built into one performance-focused environment.

Structured training, expert coaching, and measurable progress built into one performance-focused environment.

VIEW CLASSES

THE HUMAN PERFORMANCE SYSTEM

RESULTS REQUIRE STRUCTURE

RESULTS REQUIRE STRUCTURE

RESULTS REQUIRE STRUCTURE

Every session is programmed. Every movement has intent. Coaching, load, tempo, recovery, and progression operate as one connected system.

Every session is programmed. Every movement has intent. Coaching, load, tempo, recovery, and progression operate as one connected system.

Athlete performing a strength training movement

LIVE LOAD PROFILE

120

FORM / POWER / CONTROL

Athlete performing a strength training movement

LIVE LOAD PROFILE

120

FORM / POWER / CONTROL

Athlete performing a strength training movement

LIVE LOAD PROFILE

120

FORM / POWER / CONTROL

THE SET

THE SET

THE SET

SET_01 LOAD

REPS 08 / LOAD 120 KG

SET_02 CONTROL

TEMPO 3–1–1

SET_03 DRIVE

HR 148 BPM

SET_04 RESET

REST 90 SEC

SET_05 REPEAT

SET COMPLETE.

LOAD THE BAR

LOAD THE BAR

LOAD THE BAR

TRAINING PROTOCOLS

TRAINING PROTOCOLS

TRAINING PROTOCOLS

SELECT YOUR INPUT

PROGRAM_01 · STRENGTH

4 DAYS / WEEK · 60 MIN

COMPOUND LIFTS · PROGRESSIVE LOAD · POWER

BOOK →

Hybrid performance training program

PROGRAM HYBRID

5 DAYS / WEEK · 60 MIN

STRENGTH · CONDITIONING · MOBILITY

BOOK →

TODAY / MONDAY

TODAY / MONDAY

TODAY / MONDAY

06:30

STRENGTH

COACH ALEX

8 / 12 SPOTS

18:30

POWER

COACH LUKA

3 / 12 SPOTS

20:00

CONDITIONING

COACH ALEX

10 / 14 SPOTS

LOCK IN YOUR SESSION

LOCK IN YOUR SESSION

LOCK IN YOUR SESSION

A complete four-step booking flow designed to connect with Mindbody, Glofox, TeamUp, Cal.com, Calendly, or your custom API.

STEP 01 CHOOSE SESSION

STRENGTH / HYBRID / CONDITIONING / MOBILITY

STEP 02 SELECT CLASS

MONDAY 14 / 18:30 / POWER

STEP 03 CHOOSE COACH

ANY COACH / ALEX / NINA / SARA / LUKA

STEP 04 YOUR DETAILS

WEEK 01 → WEEK 12

WEEK 01 → WEEK 12

WEEK 01 → WEEK 12

SQUAT / KG

100 → 132

PULL-UP / REPS

04 → 12

500M ROW / TIME

1:59 → 1:43

CHOOSE YOUR ACCESS

CHOOSE YOUR ACCESS

CHOOSE YOUR ACCESS

ACCESS_01 / DROP-IN

€20

PER SESSION / BOOK ANY OPEN CLASS

ACCESS_02 / CORE

€89

PER MONTH / 12 SESSIONS / APP ACCESS

ACCESS_03 / UNLIMITED

€129

PER MONTH / UNLIMITED / PRIORITY BOOKING

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COACH_01–04 / BOOK A SPECIALIST

VOLT FORM strength coach portrait

COACH_01

ALEX

STRENGTH / POWER · 10 YEARS · CSCS / WL

VOLT FORM athletic specialist portrait

COACH_02

NINA

HYBRID / CONDITIONING · 8 YEARS

VOLT FORM performance coach portrait

COACH_03

SARA

MOBILITY / RECOVERY · 12 YEARS

VOLT FORM training studio interior

COACH_04

LUKA

POWER · NEXT SESSION 18:30

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Athlete training inside the VOLT FORM studio

DOCK 12 / ROTTERDAM
WILLEMSEKADE 12

MON–FRI 06:00–22:00
SAT 07:00–20:00
SUN 08:00–16:00

PARKING ON-SITE
LOCKERS PRIVATE
RECOVERY BAY

DIRECTIONS →

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“I joined for structure and stayed because every session had purpose.”

“I joined for structure and stayed because every session had purpose.”

“I joined for structure and stayed because every session had purpose.”

  • STRENGTH

  • CONDITIONING

  • MOBILITY

  • RECOVERY

  • PERFORMANCE

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Train with structure, book your sessions, and join a system designed for long-term progress.

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